Yoga in the Park
Join Healthy Livin Holistic Coaching + Yoga Monday evenings to awaken your senses and to feel more grounded and at peace. Bring yourself, bring your family, all welcome. Practice on your mat or on the grass. All Levels Yoga! Beginners encouraged to join. Meditation, warm-ups, sun salutations/flow, standing/balancing postures, seated/cool down postures, + ending with…